Well, keeping up my running and have been going regularly, but my twice around Mote Park yesterday was horrible. A dog ran along side me nipping at my elbow (playfully??). Given it was a boxer this was disconcerting, like it was tasting me for later!
I have the tail end of a virus I think as my fitness was dreadful and I walked about half a mile. I should have given up the first time around rather than going for a second circuit.
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